POORNA SADHANA
In Sanskrit, it means to be complete within one's dedicated practice.
Come away with me to the serene beaches of Goa to welcome the new cycle of Moon from January 6th to 13th 2024.
If, like me, you are committed to connection, community, and regenerative self-care this year, I hope you'll join me for this special yoga retreat.
We will move,meditate, sing, dance, and set new intentions with the first New Moon of the new year.
GOA 6-13 JAN 24
Included
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7 nights accommodation in a beautiful retreat center close to the ocean (private or shared room options available)
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Meditation
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Ashtanga Led class
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Dynamic Vinyasa Flow yoga classes every morning
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Sound healing session
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Relaxing Yin/Restorative yoga classes every evening
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Bhakti yoga kirtan
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New Moon Ceremony
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Breakfast, lunch, and dinner every day
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Twice daily tea breaks with snacks
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Unlimited tea, coffee, and drinking water
Join us for a dreamy, 7 -day yoga retreat in the magical beachside village of Agonda, Goa, India.
Schedule
Morning guided meditation
Yoga practice
breakfast
Free time to relax, receive therapies or explore
lunch
Evening, yoga, meditation and cacao ceremony
occasional kirtan, ecstatic dance or Bollywood dance
Delicious, abundant supper
Remember, this is your retreat, so you can do as much or as little as you feel. Also, this is an example and is subject to change.
Accomodation
Sampoorna Yoga Centre is spread over 5 acres (22,000 square meters) of land so there is plenty of space for everyone to enjoy and relax, with a total of five yoga shalas (three of which have a sea view). There is also a gym if you wish to use it and swimming pool. The centre is less than one minute’s walk from the stunning beach!
You will be staying in a beautiful Zen Cottage - you can choose from either a private solo cottage or a twin/double for two people.
All cottages are spacious and well-ventilated, featuring a private bathroom, comfortable beds with mosquito nets, wifi, air conditioning, towels, big wardrobes and electronic lockers.
Location
Sampoorna Yoga Centre is located in the magical little village of Agonda Beach in South Goa, India.
Although Agonda has been ranked as one of the top five best beaches in Asia consistently for more than 8 years, according to Trip Advisor, it still is a very quiet, clean and non-touristy beach with a 3.5 km-long stretch of white sand.
It’s the perfect place to unwind, sunbathe, swim and meditate, plus its west-facing shores mean that you can also experience some of the most extraordinarily beautiful tropical sunsets the sub-continent has to offer!
Sampoorna Yoga Centre is just 100m from the beach - less than one minute to walk!
Half of the property is on an elevated hill which provides the most stunning sea views.
Dabolim International Airport (GOI) is the closest airport and is approximately 90 minutes away by taxi. The taxi fare is the equivalent of around 30 EUR each way.
Food
Vegetarian & vegan: The food is 100% vegetarian and comes along with plenty of vegan and gluten free options. No eggs, no fish, no meat.
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Three full meals a day
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Tea/coffee/filtered drinking water: Always available for free
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Snacks: We provide cookies, bananas and herbal tea etc. twice a day during breaks between classes.
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Breakfast: A typical breakfast at Sampoorna will have the following:
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Lots of tropical and seasonal fruits like papaya, banana, pineapple, apple, watermelon etc.
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Oats, muesli, seeds, nuts
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One Indian dish like Poha, Upma, Uttappam, Vada, masala dosa etc.
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Curd, dairy milk, soya milk, masala chai, black tea, coffee, herbal tea
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Lunch: Green leafy salad, soup, fruits, continental, humus etc. along with some Indian options
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Dinner: Traditional Indian vegetarian, vegan meals and deserts
Pricing
PLEASE NOTE ALL PRICES ARE IN EUROS.
YOUR PACKAGE INCLUDES:
7 NIGHTS ACCOMMODATION, 2 YOGA CLASSES PER DAY (MORNING AND EVENING), 3 MEALS PER DAY, 2 SNACK BREAKS PER DAY AND UNLIMITED TEA, COFFEE AND DRINKING WATER.
Private solo cottage
If you prefer your own space, treat yourself to a private cottage just for you alone!
This is a beautiful cottage made from wood, with its own private balcony. All cottages are spacious and well-ventilated, featuring a private bathroom, a comfortable bed with mosquito nets, wifi, air conditioning, towels, big wardrobes and electronic lockers.
Price for 1 person in a private cottage: €1199 per person,
Private Cottage for Two People
If you are travelling with another person, you can share a private cottage for the two of you, with either two twin beds or one double.
If you are travelling solo but would like to share a cottage with another guest to save costs, just let us know and we may be able to pair you up with someone.
This is a beautiful cottage made from wood, with its own private balcany. All cottages are spacious and well-ventilated, featuring a private bathroom, comfortable beds with mosquito nets, wifi, air conditioning, towels, big wardrobes and electronic lockers.
Price for shared twin or double cottage: €1049 per person
Extra info
We require an initial 50% deposit to secure your booking. This is fully refundable if you cancel before 6th September 2023.
We require 100% of your booking package to be paid by 6th December 2023.
If payments are not received by the dates stated on your booking form, we reserve the right to cancel your booking without offering any refunds (unless this occurs before the 6th September).
Any payments made are fully refundable for cancellations before 6th September 2023. After this, they are non-refundable. We highly recommend that you purchase travel insurance that covers you for the amount of your payments if you are unable to attend due to any reason including any impact of COVID-19.
If we are able to fill your spot, we may be able to refund you in other circumstances, or allow you to transfer the amount of your payments to a future retreat, but this is subject to our discretion.
It is your own responsibility to check the travel restrictions and requirements (including visas) for travel from your country to India.
During our retreat, we will be complying with all safety and protection from COVID-19 guidelines as they are set in India at that time.
All guests are required to have their own travel insurance and we highly recommend that you purchase cover for COVID-19 related cancellations and/or infection.
If the retreat has to be cancelled by us for any reason, any deposits will of course be refunded in full. We are very optimistic that all COVID-19 related restrictions will have been lifted by the retreat start date, but we recommend that you book flexible flights just in case of unexpected circumstances.
Contact
Please contact me if you have any questions about the yoga retreat here in Goa.