GOA 3-10 MARCH '25
YOGA RETREAT
POORNA SADHANA
GOA 3-10 MARCH '25
In Sanskrit, it means to be complete within one's dedicated practice.
Come away with me to the serene beaches of South Goa from March 3rd to 10th 2025.
If, like me, you are committed to connection, community, and regenerative self-care this year, I hope you'll join me for this special yoga retreat.
We will move, meditate, sing, dance, and set new intentions.
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7 nights Yoga & Wellbeing retreat
RETREAT in POLEM BEACH
The experience
If we are to really benefit from our yoga practice, we are asked to expand it beyond the time on our mat, and into our life. This is the very intention of this retreat: to offer tools and knowledge with which to evolve our Yoga practice into an inspired life of becoming more fully ourselves. A life lived in truth and peace.
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This retreat will hold space for such a process: we devote our days to living according to Yogic principles as guidance for how to live our Yoga, and not just do it- a soulful journey home to yourself through Yoga.
Join PRIANCA SHHARMA, at Goa’s most beautiful retreat venue.
This part of South Goa is truly a paradise.
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With plenty of free time to explore the Goan beaches and warm Indian culture, it will be a transformative and sociable time, with a traditional Puja welcome ceremony, daily Yoga and pranayama sessions, meditation and various workshops (e.g. sound healing), group meals catered by our private retreat chefs, a complimentary excursion trip to spice plantations, temples and waterfalls. Ending the retreat with Holi Celebration.
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Whether you want to deepen your knowledge of traditional yoga or you just need to slow down, unplug and de-stress, please feel welcome to join us.​
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Join us for a dreamy, 7-night yoga retreat on the magical beaches of Goa, India.
THE SHALA
Schedule
8:00am tea & coffee, fruits
8:30-11.00am morning class
11:30-12:30pm Lazy brunch
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Free time to relax on the beach of Pollem or discover south Goa
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4.30-5.30pm afternoon class on most afternoons
7:00pm dinner
8;00PM- EVENING RITUAL/EVENT such as sound healing, kirtan, movement meditaion etc.
* all classes are optional and program may vary slightly
The experience
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7 nights accommodation in a beautiful retreat center (private or shared room options available)
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daily Meditation
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Ashtanga (Led class)/Dynamic Vinyasa Flow yoga classes every morning
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Soundhealing (with Janie)
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Journaling sessions
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daytrip to a waterfall and spicefarm
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Relaxing Yin/Restorative yoga classes every evening
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Bhakti yoga kirtan
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​Closing Ceremony with sharing circle
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daily brunch & dinner, coffee, tea, fruits and snacks (all veg, vegan).
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Holi celebration
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OPTIONAL
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ayurvedic massage
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sunrise or sunset boattrip (dolphin watching)​
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cranial sacral therapy (by Prianca)
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astrology reading (by _dr__n)
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Join us for a dreamy, 7-night yoga retreat on the magical beaches of Goa, India.
LOCATION
Food
Expect beautiful plant-based cuisine: traditional Indian meals as well as international dishes, prepared with local organic produce.
The food will be fresh, healthy, creative and filling.
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Tea and fruits will be available before yoga and there will be a hearty brunch afterwards.
We'll eat dinner at the retreat venue for seven nights, and dinner out for two nights.
Snacks are served in the afternoons during time off and coffee, tea, water and fruits are available all day.
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The resort has a tea & juice bar where you can find a selection of herbal teas, fresh juices and coconut water.
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All meals will be vegetarian. Dietary requirements such as pure vegan or gluten-free can be accommodated.
Pricing
PLEASE NOTE ALL PRICES ARE IN EUROS.
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YOUR PACKAGE INCLUDES:
7 Nights accomodation, 2 yoga classes per day (morning and evening),
Soundhealing with Janie, kirtan, Bhakti yoga kirtan, day trip to a waterfall and spicefarm in Netravali, daily brunch & dinner, coffee, tea, fruits and snacks. Use of yoga mats, blocks and belts
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If you are travelling with another person, you can share a private cottage for the two of you, with either two twin beds or one double.
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If you are travelling solo but would like to share a cottage with another guest to save costs, just let us know and we may be able to pair you up with someone.
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GET 100 euros off if you bring a friend
Offer ends on 31st December 2024
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BOUTIQUE BEACH BUNGALOWS
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Our boutique beach huts will have clean, simple designs, comfortable King size and Twin beds with touches of traditional Indian fabrics. Natural materials have been used throughout and all furniture is handmade. All rooms have a private veranda with outdoor seating, air conditioning and modern en-suite bathrooms with hot water showers, and complimentary ayurvedic care products and daily cleaning service.
And the best part? Each room has a wonderful view of the ocean and is just steps away from the beach.
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