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POORNASADHANA

GOA 7-14 MARCH '25

YOGA RETREAT

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POORNA SADHANA

GOA 7-14 MARCH '25

In Sanskrit, it means to be complete within one's dedicated practice.

 

Come away with me to the serene beaches of South Goa to welcome the new cycle of Moon from March 7th to 14th 2025.

 

If, like me, you are committed to connection, community, and regenerative self-care this year, I hope you'll join me for this special yoga retreat.

 

We will move,meditate, sing, dance, and set new intentions with the first New Moon of the new year.

7 nights Yoga & Wellbeing retreat

RETREAT in POLEM BEACH

The experience

If we are to really benefit from our yoga practice, we are asked to expand it beyond the time on our mat, and into our life. This is the very intention of this retreat: to offer tools and knowledge with which to evolve our Yoga practice into an inspired life of becoming more fully ourselves. A life lived in truth and peace.

This retreat will hold space for such a process: we devote our days to living according to Yogic principles as guidance for how to live our Yoga, and not just do it- a soulful journey home to yourself through Yoga.

Join PRIANCA SHHARMA, at Goa’s  most beautiful retreat venue.

This part of South Goa is truly a paradise.

With plenty of free time to explore the Goan beaches and warm Indian culture, it will be a transformative and sociable time, with a traditional Puja welcome ceremony, daily Yoga and pranayama sessions, meditation and various workshops (e.g. sound healing), group meals catered by our private retreat chefs, a complimentary excursion trip to spice plantations, temples and waterfalls.

Whether you want to deepen your knowledge of traditional yoga or you just need to slow down, unplug and de-stress, please feel welcome to join us.

OPTIONAL

  • ayurvedic massage

  • sunrise or sunset boattrip (dolphin watching)​

  • cranial sacral therapy (by Prianca)

  • astrology reading (by _dr__n)

Join us for a dreamy, 7-day yoga retreat on the magical beaches of Goa, India.

THE SHALA

Schedule

8:00am tea & coffee, fruits

8:30-11.00am morning class

11:30-12:30pm Lazy brunch 

Free time to relax on the beach of Pollem or discover south Goa

4.30-5.30pm afternoon class on most afternoons

7:00pm dinner

8;00PM- EVENING RITUAL/EVENT such as sound healing, full moon ceremony, kirtan,movement meditaion etc.

 

* all classes are optional and program may vary slightly

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- Bring a Friend -

Get 100 euros Off

POLEM BEACH

The experience

  • 7 nights accommodation in a beautiful retreat center (private or shared room options available)

  • daily Meditation

  • Ashtanga (Led class)/Dynamic Vinyasa Flow yoga classes every morning

  • Soundhealing (with Janie)

  • Journaling sessions

  • daytrip to a waterfall and spicefarm

  • Relaxing Yin/Restorative yoga classes every evening

  • Bhakti yoga kirtan

  • Full Moon Ceremony

  • ​Closing Ceremony with sharing circle

  • daily brunch & dinner, coffee, tea, fruits and snacks (all veg, vegan).

OPTIONAL

  • ayurvedic massage

  • sunrise or sunset boattrip (dolphin watching)​

  • cranial sacral therapy (by Prianca)

  • astrology reading (by _dr__n)

Join us for a dreamy, 7-day yoga retreat on the magical beaches of Goa, India.

LOCATION

Food

Expect beautiful plant-based cuisine: traditional Indian meals as well as international dishes, prepared with local organic produce.

The food will be fresh, healthy, creative and filling.

Tea and fruits will be available before yoga and there will be a hearty brunch afterwards.

We'll eat dinner at the retreat venue for seven nights, and dinner out for two nights.

 

Snacks are served in the afternoons during time off and coffee, tea, water and fruits are available all day.

The resort has a tea & juice bar where you can find a selection of herbal teas, fresh juices and coconut water.

All meals will be vegetarian. Dietary requirements such as pure vegan or gluten-free can be accommodated.

Pricing

PLEASE NOTE ALL PRICES ARE IN EUROS.

YOUR PACKAGE INCLUDES:

7 Nights accomodation, 2 yoga classes per day (morning and evening),

Soundhealing with Janie, full moon ceremony, Bhakti yoga kirtan, day trip to a waterfall and spicefarm in Netravali, daily brunch & dinner, coffee, tea, fruits and snacks. Use of yoga mats, blocks and belts

If you are travelling with another person, you can share a private cottage for the two of you, with either two twin beds or one double.

If you are travelling solo but would like to share a cottage with another guest to save costs, just let us know and we may be able to pair you up with someone.

GET 100 euros off if you bring a friend

Offer ends on 31st December 2024

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BOUTIQUE BEACH BUNGALOWS

Our boutique beach huts will have clean, simple designs, comfortable King size and Twin beds with touches of traditional Indian fabrics. Natural materials have been used throughout and all furniture is handmade. All rooms have a private veranda with outdoor seating, air conditioning and modern en-suite bathrooms with hot water showers, and complimentary ayurvedic care products and daily cleaning service.

And the best part? Each room has a wonderful view of the ocean and is just steps away from the beach.

 

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More information about the location Ravi Yoga and the retreats happening there please click on the link below

THE SHALA in POLEM beach

Extra info

We require an initial 500 euros deposit to secure your booking. This is fully refundable if you cancel before 30th October 2024. ​ We require 100% of your booking package to be paid by 10th February 2025. If payments are not received by the dates stated on your booking form, we reserve the right to cancel your booking without offering any refunds (unless this occurs before the 30th October). ​ Any payments made are fully refundable for cancellations before 30th October 2024. After this, they are non-refundable. We highly recommend that you purchase travel insurance that covers you for the amount of your payments if you are unable to attend due to any reason including any impact of COVID-19. ​ If we are able to fill your spot, we may be able to refund you in other circumstances, or allow you to transfer the amount of your payments to a future retreat, but this is subject to our discretion. ​ It is your own responsibility to check the travel restrictions and requirements (including visas) for travel from your country to India. ​ ​ All guests are required to have their own travel insurance and we highly recommend that you purchase cover for COVID-19 related cancellations and/or infection. ​ If the retreat has to be cancelled by us for any reason, any deposits will of course be refunded in full. We are very optimistic that all COVID-19 related restrictions will have been lifted by the retreat start date, but we recommend that you book flexible flights just in case of unexpected circumstances.

Contact

Please contact me if you have any questions about the yoga retreat here in Goa.

Woo! I'll talk to you soon.

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