I am a teacher of yoga, meditation and other forms of healing to people from all around this beautiful world. But I wasn't always this way.

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I came to yoga with scepticism in my mind and pain in my heart. I had been on the inside of an industry which focused so much on what was on the outside, that somewhere I forgot how to connect to who I was inside. Yoga was the spark that gave me back everything that I had lost, the stability, the connection and eventually, the seed of happiness which had been uprooted through those years of neglect.  

 

It's been eleven years now since I started walking this path of healing. The more I learnt about and integrated these beautiful practices into my daily life, the clearer it was to me that I had found my purpose. To share my experience and knowledge with all those who seek it, to help anyone who asks.

 

Love is by its very nature, honest. Its the mirror that reflects our own image back at us as we truly are and is the process that allows us to work on ourselves in the most healthy, nurturing way. All too often it is covered with the dust of conditioning, of emotion, and without a tool to help us in polishing it we can keep searching for ourselves, never really finding healing.

 

I believe yoga and meditation is that tool.

 

Through body awareness, mindfulness, self introspection and consistent practice we can find freedom from constraints and become who we are truly meant to be. Its good to have you here, I look forward to meeting you one day soon.

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Prianca Shharma